Reset Your Wealth, Health & Mindset in 7 Days

Start Transforming your mindset today with a simple daily exercise based on the Quality Living Group Tier 1 program.

Most people stay stuck because they have a fixed mindset. They avoid challenges, fear failure, and stay in the same patterns over and over.

A growth mindset changes everything. People with a growth mindset see challenges as opportunities. They learn from mistakes and take small daily steps toward improvement.

This 7-Day Mindset Reset will help you notice your mindset patterns and start building the habits that lead to success in wealth, health, and mindset.

7-Day Action Plan / MiniWorksheet

Instructions: Each day, notice a fixed mindset thought, then write a growth mindset response. Track your progress in the table below.

Day 1

• Fixed Mindset Thought: __________

• Growth Mindset Response: __________

• Notes / Reflection: __________

Day 2

• Fixed Mindset Thought: __________

• Growth Mindset Response: __________

• Notes / Reflection: __________

Day 3

• Fixed Mindset Thought: __________

• Growth Mindset Response: __________

• Notes / Reflection: __________

Day 4

• Fixed Mindset Thought: __________

• Growth Mindset Response: __________

• Notes / Reflection: __________

Day 5

• Fixed Mindset Thought: __________

• Growth Mindset Response: __________

• Notes / Reflection: __________

Day 6

• Fixed Mindset Thought: __________

• Growth Mindset Response: __________

• Notes / Reflection: __________

Day 7

• Fixed Mindset Thought: __________

• Growth Mindset Response: __________

• Notes / Reflection: __________

 Tip: Be honest with yourself. Small daily wins compound into lasting change.

Quick Wins / Benefits

By completing this 7-day reset, you’ll:

• Spot the thoughts and habits holding you back

• Start shifting your mindset from fixed → growth

• Take control of small daily actions that improve wealth, health, and mindset

• Experience clarity and momentum in just 7 days

Want to keep building momentum after your 7-Day Reset?

Join Tier 1 of the Quality Living Group for weekly Wealth, Health, and Mindset modules, plus a supportive community and optional coaching.